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Explore the "Bar Method" with Summit BPW
“Explore the Bar Method with the Women of Summit BPW”
Bring in the New Year with a healthy start and empowered state of mind by exploring the “Bar Method” with the women of BPW. The Bar Method is a fun, body-changing one-hour workout which tones hard-to-reach muscles, slims down students' bodies and improves posture. Skilled instructor will demonstrate this highly effective workout routine for beginners and experienced alike. One hour class starts 7:30 pm – exercise attire please. All proceeds of this event are to be donated to the BPW Scholarship Foundation. As a new client special, ten percent will be deducted from total membership at sign up, of which a portion will also be donated to the BPW Scholarship Foundation. Limited seating, so please RSVP at firstname.lastname@example.org by Thursday January 17th.
Members will dine out locally afterward. All are welcome.
View event info on Summit BPW Facebook www.facebook.com/SummitBPW
More About The Bar Method
The Bar Method was first opened as an exercise studio in Greenwich, CT in 1991 by Burr Leonard, a former journalist and Carl Diehl, a lawyer. Since then they have built and franchised many Bar Method studios around the country and have even produced two exercise DVDs. The Bar Method is based on the methods of Lotte Berk and offers fat burning, muscle carving, body reshaping, arm sculpting, waist trimming and posture enhancing workouts. It has attracted celebrity clients and has also been talked about online. To learn more about the exercise studio, visit the Web site.