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Spring Into Health Lecture Series at MONDO - Begins Friday, April 4th at 10:30 a.m.

Rebecca Ryan, Certified Health Coach, will be leading workshops that will teach you how delicious eating healthfully can be and will help you lay the foundation for a health lifestyle.  April workshop topics include: 

April 4th:  Let’s get started & learn lifestyle basics (Special focus on planning your day/week & best breakfasts for weight management.) 

April 11th: Take Control of Your Kitchen- Learn the best methods & tools to make your kitchen sing!  (Special focus on Superfoods!)

April 25th: Healing Power of Vegetables - Learn how to cook them & why! 

Lecture series will continue in May. 

Pricing & Details

Full 60-Day program includes:

-All workshops (April/May), Attainable weekly challenge, Exclusive Facebook Group, Discount at K2 fitness, handouts, recipes, email support, shopping lists

-Special “start-up” pricing - $199 (Less than $4 a day!)

“A la Carte”

-Workshops $25

-Optional add-on for 60-Day Facebook Group $15

Workshops will be Fridays from 10:30-11:30 A.M. at MONDO, Summit

Advanced registration strongly preferred.  Email flavoryourhealth@gmail.com

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