Community Corner
Spring Into Health Lecture Series at MONDO - Begins Friday, April 4th at 10:30 a.m.
Rebecca Ryan, Certified Health Coach, will be leading workshops that will teach you how delicious eating healthfully can be and will help you lay the foundation for a health lifestyle. April workshop topics include:
April 4th: Let’s get started & learn lifestyle basics (Special focus on planning your day/week & best breakfasts for weight management.)
April 11th: Take Control of Your Kitchen- Learn the best methods & tools to make your kitchen sing! (Special focus on Superfoods!)
Find out what's happening in Summitwith free, real-time updates from Patch.
April 25th: Healing Power of Vegetables - Learn how to cook them & why!
Lecture series will continue in May.
Find out what's happening in Summitwith free, real-time updates from Patch.
Pricing & Details
Full 60-Day program includes:
-All workshops (April/May), Attainable weekly challenge, Exclusive Facebook Group, Discount at K2 fitness, handouts, recipes, email support, shopping lists
-Special “start-up” pricing - $199 (Less than $4 a day!)
“A la Carte”
-Workshops $25
-Optional add-on for 60-Day Facebook Group $15
Workshops will be Fridays from 10:30-11:30 A.M. at MONDO, Summit
Advanced registration strongly preferred. Email flavoryourhealth@gmail.com
