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Spring Into Health Lecture Series at MONDO, Summit Continues

Friday, April 25th and Friday, May 2nd, 10:30-11:30 a.m.

April 25th:  Healing Power of Foods

We are often told about the nutritional qualities of foods, but what does it all really mean?  Join Rebecca Ryan, Health Coach, for an informative workshop about the health-promoting properties possessed by specific foods and how to incorporate them into your daily diet. (Special focus this week on the nutritional properties of fruits and veg.)

Friday, May 2nd: Sugar Shakedown Seminar

Do you find yourself constantly craving sugar and want to understand why? Join Rebecca Ryan, Health Coach, for an informative presentation about this tempting ingredient and learn strategies for “crowding” it out with healthy alternatives.  If you are ready to change your relationship with sugar so you have more energy and control, you need to attend this seminar!

The goal of these workshops is to Educate, Inspire and  Empower you to take control of your diet and health so that you can feel your best without feeling deprived.

Workshop costs: $25 (Bring a friend and both of you will receive a 20% discount.)

Advanced registration strongly preferred.  Please email: flavoryourhealth@gmail.com

For more info and healthy recipes, visit http://flavoryourhealth.com

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