Community Corner
“Take Control of Your Kitchen” Workshop this Friday, April 11th at 10:30 a.m., MONDO, Summit
One of the best tools for health and weight management is the ability to cook your own meals. This skill gives you the power to control the quality and quantity of what goes on your plate!
Join me, Rebecca Ryan, Health Coach, where I will Educate, Inspire and Empower you to “get cooking” with fantastic information on healthful foods, cooking demos and, of course, food samples!!!!
April Schedule:
Find out what's happening in Summitwith free, real-time updates from Patch.
April 11th: Take Control of Your Kitchen- Learn the best methods & tools to make your kitchen sing! (Special focus on Superfoods!)
April 18th: No session due to holiday
Find out what's happening in Summitwith free, real-time updates from Patch.
April 25th: Healing Power of Vegetables - Learn how to cook them & why!
ALL WORKSHOPS WILL BE HELD AT MONDO, SUMMIT ON FRIDAYS FROM 10:30-11:30 A.M.
Workshops - $25
BRING A FRIEND AND RECEIVE A 20% DISCOUNT!
Advanced registration strongly preferred. Please email flavoryourhealth@gmail.com to register!
For more information and healthy recipes, visit http://flavoryourhealth.com
