Saturday, January 11, 10:00 - 11:30 am
The Wilshire Grand Hotel, 350 Pleasant Valley Way, West Orange, NJ
An alignment-oriented approach to yoga, students use the wall as a prop to deepen their practice by opening and creating space in the body. Some poses are held for several minutes and with the use of the wall and floor, a more intense stretch is achieved. Cindy is a 200-Hour AYA graduate and currently pursuing her 500-Hour Certification. $25. Walk-Ins Welcome
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