Two local women and certified AFAA instructors, have joined together to create a fitness and nutrition blog to share the latest health news, new foods, nutritional information, effects of the things you put into your body, motivational suggestions, an occasional recipe and reviews of fitness methodologies.
The blog is called Heels to Laces and, as an added bonus, when you subscribe to the blog, you become a VIP member and receive discounts to favorite local stores including Batavia, Summit Running Co, Summit Health Shoppe, Bella Ro, Skin Deep Salon and Spa and K2 Fitness. The stores change and grow monthly.
Once you subscribe from the home page of HeelsToLaces.com, you are emailed your savings pass that can be used over and over at participating businesses for that month.
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Their motto: Work hard. Play hard. Repeat.