This post was contributed by a community member. The views expressed here are the author's own.

Sports

Youth Athletic Development Training

K2 Performance Center, Neighbor

Youth Athletic Development and Sports Conditioning Program will emphasis the development of skill related components of fitness, specifically balance and coordination, movement efficiency, speed, agility, and power. Care is taken into the basic explanation of the how and why we do each exercise. An emphasis is also placed on working hard, having a positive attitude, having fun, andstaying active. 

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Summit